Take Control of Your Stress Like Never Before.
AI-Driven mindfulness for a balanced life.

Built on science, backed by ai

Our app collects data from your smart devices to track your stress and provides personalised, AI-backed guidance on how to reduce it. Say goodbye to stress and hello to balance.

Real-Time Stress Monitoring

Get live insights from your smartwatch and phone data.

Personalized Stress-Reduction Plan

Receive a tailored plan based on your stress patterns.

Mindfulness & Breathing Exercises

Access guided exercises to calm your mind instantly.

Daily Insights & Progress

Track how your stress levels change over time and improve your well-being.

How It Works

Connect

Connect your smartwatch and smartphone to gather real-time data.

U

Detect Stress Patterns

The app analyzes your data, detecting what causes spikes in stress.

Personalised Guidance

Receive tailored tips, breathing exercises, and lifestyle adjustments to reduce your stress.

Our mission

We believe that managing stress should be simple, personal, and backed by technology and AI. At Rilax, our mission is to empower individuals to lead healthier, stress-free lives by leveraging advanced biometric technology.

We are developing an innovative application that monitors real-time physiological data, offering personalised insights and interventions to help users manage and prevent stress, while prioritising mental health. Our goal is to promote well-being, resilience, and balance in daily life, fostering both mental and physical harmony through the power of science and technology.

Ready to Take Control of Your Stress?

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